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News & Articles
“The more you sweat in training, the less you bleed in combat” – Richard Marcinko
Free State Trials 2020
This past weekend there was the Free State Trials. Congratulations to every karateka who made the team. Thank you to everyone who helped!
Karate Guide Part 1 – Your First Class
Part 1 of this Karate Guide contains a few of the more commonly used Japanese terminology you will come across, especially in your first class.