MINOR MOVEMENTS MATTER
Bloemfontein Martial Arts Academy
Karate is a great sport for the whole family and suitable for all ages (5 yrs +).
We also offer fitness classes (conditioning, strengthening, toning) at a great price, suitable for all adults, especially those wanting to get started on their journey to a healthier lifestyle.
COVID-19 LEVEL 4 NOTICE – 12 JULY 2021
All karate classes are resuming as normal from Wednesday 14 July 2021. The dojo had been signed off as compliant for level 4.
For more information and support on COVID-19 please visit www.sacoronavirus.co.za.
What We Offer
Our karate classes are for both the young and old, and training is in a disciplined but fun atmosphere. All ages from 5 and up are welcome. We also offer conditioning classes for all adults and once in a while, we host self-defence workshops. Our dojo is fully equipped with full floor tatami’s, punching bags, exercise and karate equipment.
We are one of the best dojo`s in the Free State fully equipped with full floor tatami’s, punching bags and karate equipment. The style we practice is Shitō-ryū.
Body conditioning classes are a great way to achieve all-round fitness so you can look and feel healthier by assisting in improving muscle tone and endurance.
Sensei Liam Nel is a karate master and can offer personal training to karatekas for both Kumite and Kata. Should you be interested in personal, one-on-one classes, please get in touch.
Not sure what to bring along for your first class?
Simply come in COMFORTABLE workout clothes (not jeans, dresses or skirts) and bring a bottle of water! No shoes are worn on the mats, but socks are allowed. Remember, always be RESPECTFUL.
We look forward to seeing you there!