by BMAA | Jan 27, 2023 | Boxing, Health & Fitness
Are you looking for a new and exciting way to stay fit and healthy? Boxing is a great full-body workout that can help improve cardiovascular fitness, increase muscle tone, and burn calories. It’s also a great way to relieve stress and improve coordination and...
by BMAA | Feb 17, 2020 | Competitions & Results
This past weekend there was the Free State Trials. Congratulations to every karateka who made the team. Also, thank you to every judge, table official, and tech...
by BMAA | Jul 11, 2019 | Karate Tips & Advice
Itchy, Knee, Sun? Oh, everyone screams at Choo. What is going on? We are here to save you. This article contains a brief glossary of some of the more commonly used Japanese terminology you will come across in class. Firstly, a Karateka is a practitioner of Karate....
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