Are you looking for a new and exciting way to stay fit and healthy? Boxing is a great full-body workout that can help improve cardiovascular fitness, increase muscle tone, and burn calories. It’s also a great way to relieve stress and improve coordination and...
This past weekend there was the Free State Trials. Congratulations to every karateka who made the team. Also, thank you to every judge, table official, and tech...
Itchy, Knee, Sun? Oh, everyone screams at Choo. What is going on? We are here to save you. This article contains a brief glossary of some of the more commonly used Japanese terminology you will come across in class. Firstly, a Karateka is a practitioner of Karate....
Recent Comments