MINOR MOVEMENTS MATTER
Bloemfontein Martial Arts Academy
Karate is a great sport for the whole family and suitable for all ages (5 yrs +).
We also offer fitness classes (conditioning, strengthening, toning) and boxing classes at a great price, especially those wanting to get started on their journey to a healthier lifestyle.
Bloemfontein Martial Arts Academy – Boxing Classes!
We now offer Boxing classes on Tuesdays & Thursdays at 18.15. The first class is free, so why not give it a try?
What We Offer
Our karate classes are for both the young and old, and training is in a disciplined but fun atmosphere. All ages from 5 and up are welcome. We also offer conditioning classes for all adults and once in a while, we host self-defence workshops. Our dojo is fully equipped with full floor tatami’s, punching bags, exercise and karate equipment.
Karate Classes
We are one of the best dojo`s in the Free State fully equipped with full floor tatami’s, punching bags and karate equipment. The style we practice is Shitō-ryū.
Price: R400 per month per karateka*
Monday & Wednesday, 18.15 – 19.15
CONDITIONING Classes
Body conditioning classes are a great way to achieve all-round fitness so you can look and feel healthier by assisting in improving muscle tone and endurance.
Price: R250 per month
Monday – Thursday, 17.15 – 18.15
BOXING CLASSES
Our boxing classes will give you a full-body workout and teach you the fundamentals of boxing. Boxing is also a great stress-reliver, and we encourage everyone to try a class.
Price: R300 per month
Tuesday & Thursday, 18.15 – 19.15
Not sure which class to try out? Try them all – your first class is free!
We believe that trying each of our classes is the best way to find what works for you, that’s why we are excited to offer you a free first class in each of our classes.
We are confident that you will love our classes and find something that you enjoy. We have something for everyone, whether you’re a beginner or an experienced fitness enthusiast. We look forward to seeing you there!
BLOEMFONTEIN MARTIAL ARTS ACADEMY
The dojo is owned and managed by Sensei Liam Nel. With his passion for karate and his students he has grown Bloemfontein Martial Arts Academy to one of the best dojo`s in the Free State.